Breakfast for lunch

Today my parents are here yah! We had a big breakfast together fried eggs homemade gf sausage coffee with coconut milk. Ditto this for lunch. Snack was trail mix and banana as witnessed in empty peel and almond milk latte yum.

Just did a workout with Jenn it was great and love being pushed. Had a water 700ml but that was the first water today . My bad. Jenn wants me to track my fats to make sure I get enough so I will ck this from time to time by tracking.

New purchase Steve's Original Paleo Krunch so so good! But just had two fillings so biting my frozen lip lol.